Start Your 30 Days
⚡ 3 MIN ASSESSMENT
Find your
perfect
Muscle Bulking kit.
Answer 10 quick questions about your body and lifestyle. We'll build a personalised 30-day protocol just for you.
✓
Body type analysis✓
Calorie & protein targets✓
Custom daily schedule✓
Personalised kit recommendation⏱ TAKES ABOUT 3 MINUTES
QUESTION 1 OF 10
What's your biological sex?
This helps us calculate your baseline metabolism accurately.
QUESTION 2 OF 10
How old are you?
Metabolism and protein needs change significantly with age.
QUESTION 3 OF 10
Your current height & weight?
We'll use this to calculate your BMI and daily calorie target.
QUESTION 4 OF 10
What's your target weight?
Be realistic — healthy weight gain is 1–2 kg per month.
QUESTION 5 OF 10
Which best describes your natural body type?
Be honest — this determines your calorie surplus needs.
QUESTION 6 OF 10
How active are you right now?
Your activity level directly affects your daily calorie requirement.
QUESTION 7 OF 10
What does your current diet look like?
This helps us understand your current protein and calorie intake.
QUESTION 8 OF 10
What's your biggest challenge with gaining weight?
Be honest — this helps us tailor your protocol.
QUESTION 9 OF 10
Do you currently train or workout?
Training changes how your body uses the extra calories and protein.
QUESTION 10 OF 10
How committed are you to your 30-day plan?
This determines how aggressive your protocol should be.
YOUR PROFILE
Calculating...
—
Daily Cal Target
—
Daily Protein
—
Est. Monthly Gain
Your 30-Day Daily Protocol
RECOMMENDED FOR YOU
Habit30 Muscle Gain Kit
Complete 30-day system built around your body.
Oats Gainer Shake — 2.7kg
~27g protein · 90g serving · clean bulk
Protein Bar — 30 Pack
~20g protein · 101g per bar · 6 ingredients
Natural Peanut Butter — 1 kg
Healthy fats · calorie dense · zero additives
₹3,499
₹5,999
🎉 YOU SAVE ₹2,500 WITH THE KIT
🛡️ 30-DAY MONEY-BACK GUARANTEE · FREE SHIPPING